Waterfall Way

The Waterfall Way was recently voted as one of the best scenic drives in NSW, winding through five National Parks starting from beaches at Sawtell and Valla through Bellingen with lush green farm paddocks to the Dorrigo Plateau. Then on towards the New England Tablelands to Armidale with stunning waterfalls and wilderness National Parks that offer plenty of nature experiences along the way. Discover why the waterfall way will become your my waterfall way today!

West of Dorrigo, on the way to Armidale, you can watch the Guy Fawkes River plunge 100m over two waterfalls at Ebor Falls. Three lookout platforms along the edge of the escarpment offer spectacular views out into the gorge country. Nearby along the Waterfall Way you can also hike through sub-alpine woodlands to the towering granite formations of Cathedral Rocks which are reached after climbing 400 metres over boulders.  

The Waterfall Way offer further natural attractions en route to Armidale include one of waterfall NSW attractions highest drops at the incredible Wollomombi Falls and gorge, where waters plunge 220m into the valley. Enjoy the walking tracks and picnic areas in the Oxley Wild Rivers National Park. #mywaterfallway

Got a problem with your gym? Prepare for a workout: Roseman

Marcus Williams asked for help with LA Fitness, a California company that came to Canada in 2007. He’d been fighting for a refund for several months, with no success.

LA fitness trainer costs debited my bank account when I did not owe any fees,” he said. “This resulted in a $48 non-sufficient funds (NSF) charge by my bank and problems with creditors I pay from my bank account.”

The club in Brampton, Ont., said he had an outstanding charge in May. He insisted that he had paid in full five days before LA Fitness took the money out of his bank account.

Williams also complained about poor communication. He was asked three times to drop off his bank statements and LA Fitness receipts to be scanned into the system and sent to staff in the United States.

I found an email address at the website (contact@fitnessintl.com ). Within a day, Williams had reached an amiable agreement with the chain of 300 clubs.

How to Win the Flex in 2017

Perhaps the most complicated position in fantasy football is not an actual position at all, but rather a confluence of multiple skill positions more commonly known as “the flex.” It’s something we’ve written a lot about at RotoViz, because the key to success is to win the flex position. Solving the flex problem usually comes down to solving positional value. Those of you that went Robust RB last year are probably nodding in agreement. Yet others are reminiscing about the success of Zero RB during the 2015 RB-pocalypse. But those are all backwards-looking examples. The real question is, how do we win the flex in 2017?


One of the key tenets of RotoViz over the years has been our addiction to Zero RB. When Shawn Siegele penned “Zero RB, Antifragility, and the Myth of Value-Based Drafting” in November of 2013, he indirectly brought along with it a new way of looking at the flex position. Back then he looked at the what is the flex position in fantasy football as an extension of a fantasy team’s WR corps, which fit hand-in-glove with the Zero RB draft strategy. Back in 2013, early-round RBs were being drafted earlier than ever. Nine of the top 10 picks by ADP were RBs, despite the evolution of the NFL toward a more passing league. That year, only four RBs finished among the top-15 flex-eligible players in PPR scoring. A clear positional imbalance between RBs and the other flex-eligible positions existed. This allowed Zero RB to be the dominant strategy in redraft leagues for multiple years. Shawn and his brother Ty Siegele took advantage of this imbalance in 2013 to the tune of over $200,000 and a NFFC world championship. But that was just the start. Zero RB and positional value came to a head in 2015 with what became known1 as the RB-pocalypse. Amazingly, 21 of the top-32 flex-eligible players that year were WRs. Only six were RBs, and five were TEs. Think about that. In 2013, RBs made up nine of the top 10 fantasy selections by ADP, and only two years later only six finished within the top-32 flex scorers in PPR. Then came 2016. Positional ADP shifted like it never had before. Running backs were drafted later than ever, while early WR was suddenly en vogue (including the Zero RB strategy, thanks in no small part to RotoViz itself). What occurred was the fantasy equivalent of a Category 5 hurricane. A whole population of Zero RB enthusiasts (including yours truly) faced total annihilation at the hands of the greatest trio of RBs since Barry Sanders, Emmett Smith, and Thurman Thomas shredded opposing defenses in the early 1990s. And a host of other RBs carried your teams to victory as well. Yes, 2016 really was the year of the RB…